What helps acid reflux in kids naturally?
Rachel Ross
Updated on May 16, 2026
What helps acid reflux in kids naturally?
If your baby is showing signs of reflux, consider these natural remedies for the digestive problem.
- Breastfeed, if possible.
- Keep Baby upright after feeding.
- Give frequent but small feedings.
- Burp often.
- Delay playtime after meals.
- Avoid tight diapers and clothing.
- Change your diet.
- Check nipple size.
What kills acid reflux naturally?
6 Natural Remedies For Heartburn
- Baking soda. Notice we said baking soda and not baking powder (you are not a cake: don’t get the two confused).
- Aloe juice. Aloe juice is sold at most grocery stores.
- Sugar-free gum.
- Apple cider vinegar.
- Eat a banana.
- Stop smoking.
- Lifestyle changes.
What can I give my 7 year old for acid reflux?
Heartburn Treatment for Children
- H2 blockers (Pepcid, Tagamet)
- Proton pump inhibitors (such as Dexilant, Nexium, Prevacid, and Prilosec)
How can I help my 10 year old with acid reflux?
Sometimes reflux and GERD in children can be treated with lifestyle changes:
- Losing weight, if needed.
- Eating smaller meals.
- Avoiding high-fat foods.
- Wearing loose-fitting clothing around the abdomen.
- Staying upright for 3 hours after meals and not reclining and slouching when sitting.
- Sleeping at a slight angle.
What are the symptoms of acid reflux in a child?
The most common symptoms of gastroesophageal reflux in infants and children are: Frequent or recurrent vomiting. Frequent or persistent cough or wheezing. Refusing to eat or difficulty eating (choking or gagging with feeding)
How can I help my 9 year old with acid reflux?
Are bananas good for reflux?
Banana is considered to be an alkaline food because of its high potassium content. A ripe banana can combat stomach acid and coat stomach lining to help prevent heartburn and other reflux symptoms.